'Intro To Food | Health | Fitness - Our First Fitness Video'

'Intro To Food | Health | Fitness - Our First Fitness Video'
09:01 Aug 8, 2023
'The 3 passions | Food | Health | Fitness Butter-n-Thyme.com is Chefs passion / journey Orginaling around food. Quote: Our Food Is Our Medicine And Our Medicine Is Our Food..  Over the last 15 years I\'ve been focused on learning about how to be the healthiest person I could be. I\'ve been prediabetic for about 5 years now. My plan, never become diabetic. With this responsiblity I take it very seriously.  Nutrition is my area of expertise. Working out in the gym is my favorite. Learning new techniques, tips, successes and failures.   The Health & Fitness is new to Butter-n-Thyme.  I plan to live stream from locations. Take you shopping for special recipe creations, like smoothes from ingredients we went shopping for, looking for beautiful fruits and vegetables. Visiting farmers markets, local culinary in Austin. Join Me In The Journey...' 

Tags: fitness , gym , Health , nutrition , working out , diet nutrition , live to be 100 , fitness chef , lifestyle fitness chef , intro to chef pennington , working out how to not hurt yourself , Our Food Is Our Medicines And Our Medicines Is Our Food , 40 plus workout gym

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